23 September 2016 John G Kennedy   | News | Community  
Hits: 30914

Get fit and have fun at these group boot camp sessions, suitable for all levels of fitness. Sessions will involve activities such as stretching, boxing, bodyweight exercises, cardio circuits and agility training. The trainer, Kelly Jeffrey, has a strong background in fitness and has played competitive netball for over 15 years.

Location: Airey Park, Homebush

Dates: Every Thursday for 10 weeks commencing 13 October

Times: 3:30pm - 4:30pm

Cost: $4 per session (this program will be ticketed).

Boot Camp sessions are open to anyone aged 12-24. Fee must be paid prior to classes starting. Fees will not be refunded. In the event of wet weather a nutrition class will be run at Strathfield Community Centre. Sessions will be capped at 20 max.

Please click on the image for Boot Camp Registration Form.